Rotate Your Way to a Stronger Six-Pack

You've seen people do this ab staple the wrong way for years. Here's how to fix your form.

Snooki from ‘Jersey Shore’ vs. Fish Balls

“Is this like an actual fish testicle, or just fishes?”

New York Jets v New England Patriots
Tom Brady's In-Season GOAT Workout
Brady's guru Alex Guerrero walks us through the GOAT's in-season tra…
Let Out Rage and Smash Your Abs With Ball Slams
You'll have a smashing good time with this brutally simple workout m…
'Riverdale' Star Ross Butler Lives to Stay Jacked
His lifestyle is built on HIIT workouts and keto principles (with oc…
Golden State Warriors v Los Angeles Lakers
How LeBron James Trains to Dominate the NBA After 30

King James' trainer Mike Mancias shows us how LeBron trains for longevity.

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How to Do a Dumbbell Snatch

Add this move to your workouts to build explosive power.

Jason Derulo Performs in Concert in Barcelona
Jason Derulo's Cats Workout Is Better Than Your Burpees

“Five months of full cat vibes. I was engulfed in the cat world. I went to cat school.”

MAGIC MIKE, from left: Adam Rodriguez, Kevin Nash, Channing Tatum, Matt Bomer, 2012. ph: Claudette B
How to Get Into Stripper Shape Like Magic Mike

Channing Tatum's trainer breaks down the fit lifestyle they used to get in shape to strip down.

How to Do the Single-Leg Deadlift Without Losing Your Balance

You don't need to kick back and fall down to build your posterior chain.

Music Midtown 2019 - Day 1
Pop Star Charlie Puth's Fitness Goal: Look Like '30 Percent Arnold'

The artist also talks about his scar, his dietary changes, and how fitness helped him make even better music.

Build Real Total Body Strength With Farmer's Walks

This simple loaded carry move can be tougher than it looks. Here's how to do it right.

This Kettlebell Flow Strengthens Your Legs and Shoulders

Flow from lunges and kettlebell halos in this super-efficient routine.

Kevin Gates In Concert - Nashville, TN
The NSFW Reason Rapper Kevin Gates Has So Many Mangoes in His Fridge

The artist also talks yoga, incarceration, and body dysmorphia.

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How to Do the Hip Thrust for Bigger, Stronger Glutes

Want stronger legs? You need this move. Really.

This Kettlebell Flow Will Blow Up Your Biceps

These fat-burning flows work for your flashiest muscles, too.

Watch the 'Man Boob King of Texas' Do Surgery on 4 Guys

"Dr. C" has performed more than 3,000 "gynecomastia" surgical procedures in his career.

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What Alexander Skarsgård Ate to Get That Tarzan 6-Pack

It may be the most delicious diet we've ever seen.

How to Master the Bottoms-Up Kettlebell Shoulder Press

Get on the safe path to building shoulder size, strength, and muscle.

Dierks Bentley With Jon Pardi And Tenille Townes In Concert - Wantagh, NY
How Country Music Star Jon Pardi Stays Fit on the Road

When looking for a gym, “there’s always the floor,” he says.